Score 4, 7 (2) · 30 min · Yes, these seeds are healthy. Because they are baked with olive oil and not fried, they are much lighter than traditional chicken nuggets. I had another recipe for baked chicken nuggets that I used to make that mixture of oil with 26% Italian breadcrumbs that you first dipped in an egg. When I make homemade chicken nuggets, I put all of the dry breading mix and condiments in a resealable bag, shake them to mix well, then add the raw chicken and shake it all up to cover everything.
This is great for me because it will help show them that the McDonald's menu isn't always the best place to eat chicken nuggets. Healthy baked chicken nuggets are made with chunks of boneless chicken breasts topped with breadcrumbs and Parmesan cheese and baked until golden brown. After making Gina's crock-pot chicken tacos chili, I ate an extra chicken breast and decided to make them with it. Two large chicken breasts are worth 6 points; however, if you use 16 ounces of chicken breasts as stated in the recipe (1 pound), it should actually be 16 points.
I was planning to try (for my first Skinny Taste recipe) the lean parmesan chicken from your first book, but for some reason, I was Googling healthy chicken nuggets and found this recipe. I did it with some chicken tenderloins that I had in the freezer instead of using chicken breast and I didn't have the panko either. I've been looking for a recipe for healthier chicken nuggets for my son with special needs who has texture issues. I also prepare your loaded Texas French fries with them, so I can't wait ???? My kids are excited to know that mom still lets them eat chicken nuggets hehe.
I was happy because it was healthy, my husband was happy because he loves chicken nuggets and my 11-month-old daughter finally ate her chicken ????. I had this recipe tonight and instead of pepitas, I kept it in strips and made buffalo chicken sandwiches with light cheese and 100 calorie bread. I misread the recipe and dipped every piece of chicken (we had taken organic thighs) in the oil and then covered it. This was the first recipe I prepared with chicken that my young children ate without me begging them, and they looked really good in a salad.